We transform bodies and minds!
Our program is built on three pillars: nutrition, conditioning, and strength. As a member of CrossFit T9000, you receive the tools and support necessary to meet your nutritional and fitness goals, becoming part of a world-wide fitness movement.
CrossFit is the community that spontaneously arises when people do high-intensity workouts together. In fact, the communal aspect of CrossFit is a key component of why it’s so effective.
The needs of Olympic athletes and the elderly differ by degree not kind. Runners, hikers, bike riders, and couch potatoes all discover their best fitness level by following the CrossFit T9000 program.
Our program by design is:
- Broad - our specialty is not specializing. Your program always includes metabolic conditioning, strength training, and gymnastic movements.
- General - the same workout is applied to beginners through experts. Safety first. Every movement is modified to your ability, injury, and inhibition.
- Inclusive - anyone can join our community and achieve success. Workout together, get fit together, bond together.